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Changing Core Beliefs in CBT
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Highlights
On-Demand webinar
1 hour
All levels
Description
Practical guidance for therapists tackling underlying, chronic beliefs about the self, the future, the world or other people held by clients.
webinar Content
1 section•7 lessons
Contents7 lessons
- 1 - Welcome, Aims and Rationale
- 2 - Conceptualising Core Beliefs
- 3 - Identifying Core Beliefs in Session
- 4 - Intervening to Weaken and Modify Core Beliefs
- 5 - Behavioural Experiments to Restructure Core Beliefs
- 6 - Strengthening and Embedding New Beliefs
- 7 - Reflections, Application and Next Steps
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